Because every mom’s journey is different, every treatment plan is unique and specific to you and your goals. We’ll start with a thorough initial evaluation discussing your medical history, symptoms and experiences then go from there.  

Your care may include:  

​

• Full-body functional assessment and movement patterns

• Diastasis recti assessment  

• Hip and pelvic alignment and range of motion screen 

• Pressure management & breathing techniques

• Postural and ergonomics training 

• Pelvic floor connection (relaxation, strengthening, coordination)

• Patient education, behavior and lifestyle modifications  

• Manual therapy (myofascial release, joint mobilizations, muscle energy techniques, scar mobilization, myofascial cupping to involved areas)

• Supine or standing internal and/or external pelvic exam (when appropriate and with your consent)  

• Therapeutic exercise and functional strengthening program - specific to you! 

Have questions about your symptoms?