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Services & Pricing

At Empower Motherhood, your care should be guided by your needs, not insurance restrictions. By operating as a cash-based practice, you’re given more one-on-one appointments without limitations or requirements imposed by insurance companies.

 

Prenatal Program

Feel informed, supported, and empowered through personalized pelvic therapy designed to help you move comfortably during pregnancy, get clear trimester‑by‑trimester guidance on safe exercises specific to you, and feel more prepared for labor and delivery. This package includes:

  • Initial evaluation and four follow up visits (ideally one visit per trimester and two in the third trimester)

  • Movement and birth preparation plan

  • Ongoing education and guidance throughout your pregnancy

$450

4th Trimester Program

Healing after birth should be more than a quick 6‑week check. Pelvic physical therapy assesses your core, pelvic floor, posture, movement patterns, breathing strategies, and your readiness to return to the activities that matter most to you. Expert pelvic floor physical therapy can safely begin around 2–3 weeks postpartum and is always guided by your comfort level. This package includes:

  • Initial evaluation and four follow up visits

  • Core and pelvic floor recovery treatment plan

  • Return to exercise guidance

  • Ongoing education and home program updates 

$450

Individual Visit Options

Free 15-Minute Consultation

In-Person Initial Evaluation (90 min)

$150

Virtual Initial Evaluation (60 min)

$100

In-Person Follow-Up Visit (60 min)

$95

Virtual Follow-Up Visit (30 min)

$50

Treatment plan bundles may be available

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